NOURISH YOUR MIND, BODY & SOUL

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Revolutionary Technology in the Health & Medical Industry. 

Treating each client on a mental, emotional & physical level we can treat and heal the whole person.

The high tech complementary health device identifies energetic imbalances in the body and mind and the underlying cause of ill health. The information obtained from the Metahunter provides profound insights into the dysfunction, illnesses and then treats. 

Bioresonance can help you achieve optimal health through personalised diet and lifestyle, emphasising balance and harmony. An alternative to having to wait weeks or months for a scan on the NHS to help diagnose and treat your health problems.

From the soles of your feet to the crown of your head, the power of this ancient touch creates sensations of pleasure & well being, to deeply heal your mind and body, soothing your soul. Your body is lightly brushed before warm aromatherapy massage oils are smoothed over your body. Choose to either: De-stress, Muscle Melt, Re-energise, Re-balance or Detoxify

The mind and body are connected in powerful ways. Many ancient cultures have used the healing power of volcanic stones and crystals for centuries. This deeply transformative treatment promotes healing, relaxes tension and reduces stress. Small stones are placed on the energy points on the body, whilst the deep penetrating heat from the basalt stones are used to massage the body to release muscular tension and balance the spirit. 

This ancient Chinese and Egyptian Therapy is based on the principal that the whole body is mapped onto the feet. Pressure point massage is used to restore lost energy and inner balance, leaving a total feeling of well being and complete relaxation. This treatment relieves many physical ailments and offers tremendous health benefits by enabling the body to heal itself by increasing the immune system, reducing stress, cleansing the body of toxins, relieving headaches, aches and pains, and restorin

By massaging pressure points (marmas) on the neck, shoulders, head and face, this amazing treatment can relieve physical, mental and emotional tension leaving you feeling totally relaxed and stress free. This treatment is very beneficial to those suffering from fatigue, mental stress and is must for anyone suffering with headaches, insomnia and hair loss.

This massage is for the sports enthusiast and is highly recommended for muscular tension and chronic pain. Using a variety of deep tissue massage, compression techniques and stretches to alleviate discomfort and relax overworked muscles.

Mind-Body-Therapy is a holistic approach that integrates mental, physical, emotional & spiritual well-being. Through a combination of practices like mindfulness, visualisation, relaxation techniques and therapeutic exercises, Nicola provides you with tools and techniques to help you to help yourself during stressful situations, focusing on reducing stress, improving mental clarity, self-esteem and enhancing overall health.

By focusing on the connection between the mind and body, it helps to promotes balance, healing, and a deeper sense of inner peace. Whether you are dealing with anxiety, chronic pain, or simply seeking a more harmonious lifestyle. Mind Body Therapy offers personalised strategies to support your journey to wellness, especially during profound stages in our lives such as career changes, pregnancy, divorce, retirement, critical illness and bereavement.

Please call for further information, special offers and discounts

Life Coaching will help you to identify and achieve your personal goals through developing skills and attitudes that lead to your self-empowerment

Nicola works with you personally, helping you tap into your greatest strengths, to help you become the person you are meant to be, and live the life you are meant to be living. You will be amazed at how quickly, and how powerfully you and your life will transform.

Life Coaching deals with issues such as self esteem, relationships, work-life balance and career changes.

Your Beliefs become your Values

Your Values become your Thoughts

Your Thoughts become your Words

Your Words become your Actions

Your Actions become your Habits

Your Habits become your Destiny

Hypnotherapy is a natural therapy that helps you to cope with the problems and challenges of everyday life. Hypnosis is an enhanced state of relaxation.

How you can change your life with Hypnotherapy

Nicola will tailor make a fast effective programme based on your needs to help you make powerful, lasting changes to your life. You are not asleep, you can still hear everything, and speak.  When you are in that relaxed state, your subconscious mind is more accessible and open to suggestion.

What can Hypnotherapy Treat?

It can be used to treat anxiety, phobias, compulsions such as over eating, and addictions such as smoking. It can help with pain management and can ease the symptoms of chronic conditions such as asthma and IBS. It can boost your confidence and assist you to achieve your goals. 

How to Boost Your Confidence with Hypnotherapy

Low self confidence can stop you in your tracks, delay your career and even stop you being with the person you want to be with. 

Building self confidence is an important task, the lack of confidence can vary and have many different roots. Hypnotherapy enables me to work with you to bring about real positive changes in your life.  

Goal Setting and Treating Addictions ith Hypnotherapy

Occasionally, however much we aim to achieve something, however hard we try to achieve a goal, it seems to slip away. After a few attempts we may give up trying, however there are ways to achieve your goals and then exceed them.

For addictions, Hypnotherapy does not reply on will power, it gets right to the roots of the reason why you have your addition. It deals with real emotions that drive you to your addictions. Hypnotherapy allows Nicola to work directly upon the patterns and habits so that the subconscious parts of the mind are encouraged into adopting a more healthy thought process.

IF YOU ARE READY TO MOVE ON AND START LIVING LIFE TO THE FULL AGAIN - BOOK NOW.

Sound healing is an ancient powerful practice that uses vibrations to promote healing and relaxation. Nicola uses the beautiful healing tones from tuning forks and singing bowls to help you achieve a state fo deep relaxation and inner peace 

Within these frequencies, it is possible to effectively remove negative energy and blockages. They also help allow the body to release emotions as each tone has a specific cleansing, balancing and healing effect. These frequencies benefits all the body's systems - digestion, circulation, nervous system, hormones, and reduces inflammation and pain. 

The benefits of Tuning Forks & Singing Bowls:

• Deep Relaxation: The soothing tones help calm the nervous system, reducing stress and anxiety, and promote a state of deep relaxation.
• Enhanced meditation: The harmonic sounds produced by these instruments facilitate a deeper meditation, begin to quieten the mind and enhance focus.
• Emotional Release: Sound healing can help release blocked emotions, offering a non-invasive way to process and heal past traumas.

• Pain Relief: The vibrations from tuning forks and singing bowls  can help alleviate physical pain by promoting the flow of energy and reducing tensions in the body. 
• Improved Sleep: Regular sound healing sessions can improve sleep quality by promoting relaxation and reducing insomnia symptoms.
• Increased Energy Flow: The resonance of the instruments helps to clear energy blockages, enhancing the flow of life force energy throughout the body. 

• Spiritual Growth: Many people experience heightened spiritual awareness and connection during sound healing sessions, as the sounds can help access deeper states of consciousness.
• Chakra Balancing: Tuning Forks and Crystal Singing bowls are tuned to specific frequencies that correspond with the body's chakras. Playing these frequencies can help align and balance these energy centres, leading to improved physical, mental, emotional and spiritual well being. 

Luxury Body Polish

Anti-Ageing Facial

De-Stress Full Body Massage

Manicure & Pedicure

Mini Facial & Scalp Massage

Deep Tissue Body Massage

Reflexology Pedicure

• Get a few of your close friends / family together
• A bottle of champagne, cocktails, soft drinks & healthy nibbles
• Each guest can receive one 20 minute treatment for £30 or two twenty minute treatments for £50

Treatments available:

Body Polish - Back Massage - Head Massage - Leg & Arm Massage - Foot Massage - Indian Head Massage - Mini Reflexology - Mini Facial - Mini Manicure - Mini Pedicure

A therapeutic deep cleansing facial prescribed for your skin. Specialised Eastern massage movements help stimulate and oxygenate the skin, bringing your skin, body and mind into balance. 

Experience the ultimate advanced anti-ageing facial for total skin renewal producing immediate results. 

Put the sparkle back into tired eyes. This gentle hydrating treatment combats the effects of stress on the eye area, by diminishing fine lines, reducing puffiness. This treatment provides amazing results. 

A body exfoliation to invigorate and bring vitality to your face and body. Your skin is deeply cleansed and polished leaving you glowing, replenished and your skin feeling silky soft.

The ultimate in hand and nail care. Pure pampering to restore beauty and suppleness. Beginning with a revitalising hand soak, nail shaping and cuticle treatment which is followed by hand and arm exfoliation, warm paraffin hand treatment and a relaxing hand and arm massage.  

Pure indulgence for your feet. Nail, cuticle and thorough exfoliation to remove callus and dry skin. Aromatherapy oils and paraffin wax lavish their richness and healing action on your skin. A heavenly experience for your feet, leaving you walking on air!

The classic pedicure combined with reflexology to stimulate and benefit the body and mind.

A personalised foot and leg treatment working to shape the nails, remove cuticles and hard skin, using aromatherapy products for softer, smoother feet. The treatment is completed with perfectly painted toenails.

Treatment manicure personalised for each specific client and nail type, working to shape the nails, remove cuticles, using aromatherapy products for soft, smooth nads, the massage improves circulation and relieves stiff joints. The treatment is completed with perfectly painted fingernails. 

Be manicure or pedicure ready on the go. Nails are cleaned, shaped and tidied, then painted with a prescriptive base coat, followed by a colour of your choice. A high shine completes this treatment. 

Body waxing easily removes unwanted hair for up to 6 weeksProlonged waxing can weaken the hair follicle thus reducing hair strength and re-growth